You are beautiful just the way you are

The beauty of being you is that you are you. And no two people in this whole world are exactly the same, they may look the same but everyone is unique. Unique in their personality, unique in their perceptions, unique in their love, unique in their beauty. Love yourself, be yourself and never let anyone change that for you. Imagine how boring this world would be if people were the same? Xo

Journey to the ❤️

This little gem happened to fall in our hands one day during a yoga session. The beautiful way the author wrote the meditation inspired the day and resonated with us. It’s times like these when you are brought to your mat for some reason that the Universe hears you calling and placed words in your way to help you along your path. A must read 🤗

Peace and tranquility

When you look at this picture what do you feel? The warmth of the sun, the sand between your toes, the slight wind against your face, the feeling of love and being loved…these were just some of the things that were experienced on this trip to Cuba. Right there on that beautiful beach happened to be a perfect spot for an afternoon yoga flow. And while in the flow, it was a perfect time to release. Release fears, thoughts, control, doubt and replace with love, light, posivity, abundance. Sometimes we forget how our thoughts control our feelings and it’s important to take the time to reflect back on moments like these to remind ourselves to fill our minds with positive thoughts which will allow warm feelings to follow. This is where you will find peace.